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Archive for the ‘Fitness Expert’ Category


Reasons For Being Healthy by Kamala Appel




Reasons for Being Healthy by Kamala Appel   Available on Amazon   Reasons for Being Healthy explores why people have decided to live a healthy life in efforts to motivate others to regain their own health, happiness, and overall well-being. Studies claim that it takes 4-6 weeks to develop a new habit. The key to […]

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Linda Gottlieb – How a Rx for Exercise Can Improve Healing, Recovery and Survivorship




Linda Gottlieb, MA, CPT, CET is one of the first nationally certified Cancer Exercise Trainers sanctioned by the American Council of Sports Medicine and the American Cancer Society along with being the first certified Cooper Institute Active Living Every Day behavior change program facilitator in the state of Connecticut. She is currently on staff at […]

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